Bleeding gums are an indication of a condition of inflammation and infection called gingivitis. Gingivitis is the beginning stage of a more serious gum disease called Periodontitis, in which the gum tissue pulls away from the teeth creating pockets. We'll discuss that a little more later. For now, gingivitis is a reversible condition.
Gingivitis typically occurs when patients are not brushing and flossing regularly. The gum tissue is aggravated by the plaque and tarter buildup that bacteria feed off of. There are other causes for inflamed and sore gums including blood thinners. Be sure to tell your dentist that you are taking blood thinners before having treatment.
How to reverse gingivitis:
- Brush twice daily (invest in an electric toothbrush)
- Floss daily
- Eat a well balanced diet low in starches and sugars
- Drink plenty of water (if you must have a sugar drink, don't sip on it, allow yourself 20 minutes then either brush, rinse with Xylitol mouth wash, or Xylitol gum/mints)
- Eliminate tobacco
It will never cost less or hurt less than it does today!
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